Attitude of Gratitude

Instead of writing about what I am grateful for, I want to share with you some benefits of the beautiful process of expressing gratitude for the things that fill your life. 6 Benefits of Gratefulness: 1. A mind at ease. A grateful attitude translates to a “glass half full” attitude.  When you’re focusing on what you have instead of what you … Continue reading

DIY Non-toxic Perfume

Common “secret” chemicals in perfumes cause a multitude of health issues such as irritability, mental vagueness, muscle pain, asthma, bloating, joint aches, sinus pain, fatigue, sore throat, eye irritation, gastrointestinal problems, laryngitis, headaches, dizziness, swollen lymph nodes, spikes in blood pressure, coughing, and burning or itching skin irritations. Other chemicals may pose much more serious threats… Continue reading