• It is my absolute pleasure to assist people on their path towards greater spiritual consciousness, divine connectedness and overall body-mind-spirit wellbeing.

    I am now based in Loveland, CO.

A Prayer for Humanity

God, Yahweh, Creator, Source – I call you here, now. Please amplify your holy presence in this space. I invite your angels. Assist us as we open to the divine blessings bestowed upon us. Let us feel your presence flowing forth through us, all around us and in the eyes and hearts of each and every one of us. I pray for breakthroughs and revelations that bring us closer into alignment with you and the truth of our real identities. Continue reading

Reclaim Your Divine Blueprint

This video is a blessing and it shares some powerful affirmation tools to release the old and move into the new. She moves us through releasing all allegiance to the matrix of duality, to suffering and struggle. And reclaiming dominion over this divine blueprint by pledging allegiance to Love, to God, to Light. Continue reading

She Let Go

She Let Go

She let go. Without a thought or a word, she let go.
She let go of fear. She let go of the judgments.
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the ‘right’ reasons. Wholly and completely,
without hesitation or worry, she just let go.
She didn’t ask anyone for advice. She didn’t read a
book on how to… Continue reading

At the Root

Understanding the Root Chakra We are encased in wisdom. What we can’t see below the epidermis–the protons, neutrons, and electrons that form us– pulses with information. Learning to access this wisdom is imperative if you want to live vibrantly and manifest your greatest potential. You can access this wisdom through energy vortexes located within the body: chakras.  There are seven … Continue reading

Are You An Empath?

Empaths are born with the natural ability to sense emotions, thoughts, feelings, urges, and intentions of others.  Because they are so affected by the energy, it can be difficult to navigate the world… especially when they are unconscious of their gifts. When an Empath is walking around not conscious that they are an Empath, they may feel like something is … Continue reading

The Healing Crisis

A healing crisis may occur after a Reiki healing session. It may involve getting a cold, feeling more emotional, crying, wanting to yell, etc. We tend to think of getting sick as nothing more than annoyance; it’s uncomfortable and gets in the way of what we’d planned on doing. Yet the beauty of healing is that our mind-set has a big effect on the way our body handles it. Continue reading

How to Stop Absorbing Other People’s Energy

An empath that has no training or tools to fall back on can experience a lot of anxiety, confusion and overwhelm. These feelings may cause an empath to disconnect from their surroundings, relationships and themselves. The more attuned an empath is, the stronger their inner knowing becomes and the greater their ability to harness their gift. Continue reading

Keepin’ it Cool: Hibiscus Tea

Hello heat-wave! Trying to stay on top of a normal, active routine in this heat is challenging and can put us at risk for dehydration and heat exhaustion, amongst other things. During this season, we can turn to natural refrigerants like hibiscus.  Refrigerant plants cool us down by reducing the heat stored in the core of our bodies. My favorite … Continue reading

DIY: Cooling Summer Toner

This face spray is perfect for hot summer weather!  I dont know about you, but when I get overheated, I become a little lethargic.  This is the perfect spray to keep you cool, calm and collected! The Peppermint essential oil naturally cools you off, increases your alertness and enhances memory! The Lavender essential oil is fantastic for your skin, it’s … Continue reading

Heart Meridian Stretches

I want to share some stretches for moving Chi energy through some meridian lines in your body. Chi energy is also known as source energy. This is the same energy that is channeled with Reiki. We have several meridian lines that run through our body. Each line corresponds to certain emotions, which then relates to specific physical ailments. Chi energy … Continue reading